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Use the form on the right to contact us. We will get back to you as soon as possible or feel free to give us a call! 530-673-3950


851 Gray Avenue
Yuba City, CA, 95991
United States


Elite Fitness is about competing and living out your passion, despite the odds. We are committed to; Training, Preparation, Dedication, and Hard Work. Our core values inhibit overcoming the obstacles and challenges along the way. 


Montrell Williams

Montrell Williams - Director of Football
Master’s in Sport and Performance Phycology
Bachelor’s in Sociology; Minor in Development
Associates in Physical Education and Early Childhood

Playing Career: 

·        High School All American in football and track and field at Lindhurst High School

·        Offensive MVP in football and State Champion in track and field at Sacramento City College

·        1st Team All-Conference and Special Teams Player of the Year in football and Conference 100m and 200m Champion in track and field as well as NCAA Track and Field 200m qualifier at the University of Idaho.

·        Defensive back for the Dallas Cowboys (NFL)

·        Defensive back/Wide Receiver for San Jose Sabercats(AFL)

·        Defensive Back/Wide Receiver for Albany Firebirds (AFL).

Coaching Career:  

·        Lindhurst High School (1yr) Defensive Backs/Wide Receivers 

·        McKlatchy High School (1yr) Defensive Backs/Wide Receivers 

·        J. F. Kennedy High School (4yrs) Defensive Backs/Linebackers/Defensive Coordinator 

·        Inderkum High School(4yrs) Defensive Backs/Wide Receivers/Coverage Coordinator 

·        Sierra College (4yrs) Defensive Backs/Running Backs/Returners as well as strength and conditioning coach.

Montrell currently teaches football strength and conditioning at Elite Fitness.